The Role and Importance of Skin Hydration for Dry Skin
You may be experiencing the effects of dehydrated skin if you've noticed that your skin has grown more sensitive or itchy, fine lines and wrinkles have become more noticeable, or your complexion generally looks dull and lifeless.
Fortunately, numerous strategies exist to avoid dehydrated skin and maintain healthy, moisturized skin. Discover why hydration is so crucial to the health of your skin and how to restore your shine by making little lifestyle adjustments and selecting the best skincare products.
What are the causes of dehydrated skin?
Anything that removes moisture from the skin can cause skin dehydration. One should ensure to keep the skin hydrated for healthy-looking skin.
Causes of dehydrated skin:
Extreme weather
Consumption of salty food
Excessive alcohol and caffeine consumption
Ignoring your skincare regimen by failing to cleanse and moisturize every day
Aggressive face cleansing products that over-exfoliate
Why is hydration important?
Your skin's appearance and feel both benefit from enough hydration. Skin that is properly moisturized can carry out its inherent purpose of serving as a protective barrier against the elements. Skin becomes less resistant to external stressors and irritants when its structural integrity is damaged because it is more prone to breaking and cracking. In order to make up for the deficiency in moisture, this may result in excess of oils, a dull complexion, more obvious under-eye bags, and puffiness, as well as increased sensitivity, irritation, and inflammation.
So, what does hydration do to your skin?
1 - Hydration aids in achieving skin glow.
Maintaining moisture in your skin has many advantages, but one of the most widely acknowledged or discussed is that it keeps your skin looking fresh. Our skin ages more quickly when dehydrated because wrinkles pop out and are more prominent, and our skin also seems drier. Moisture levels significantly impact how your skin looks, and it's been proven that they can make it look plumper and less prone to wrinkles and fine lines.
2 - Hydration makes the skin more elastic.
The ability of your skin to rebound back into shape and form is enhanced by maintaining skin hydration. Lack of moisture forces our skin to maintain the same posture, which can lead to sagging and wrinkles.
3 - Hydration flushes out what’s undesired.
Maintaining proper hydration aids in clearing the skin's surface of any undesirable substances. It is much simpler to prevent those annoying dead skin cells from cluttering up your skin and making it appear dull when well-hydrated. Additionally, hydrated skin enables the top layer of skin to work at its best capacity, blocking damaging environmental elements that hurt skin.
How do you moisturize the skin?
Your skin looks and feels its best when the outermost layer has the moisture it needs to remove pollutants and transport nutrients to the skin's cells. Let's look at some easy actions you may take to increase your skin's moisture.
Here are some steps you can take to keep your skin moisturized and healthy:
Check your products
Make sure your skincare products are moisturizing rather than further drying up your skin if you wish to moisturize it. Avoid using products with harsh chemicals because they can dry out your skin and remove its natural protective layers.
We highly recommend the all-new Johnson's Intense Cream range for dry skin, which comes as body lotion and face & body cream, which helps deliver intense nourishment, keeping your skin hydrated and healthy-looking. With a formula that has been clinically tested, the new Johnson's Intense Range supports calm dehydrated skin, easing the tightness and nourishing the skin for 48 hours.
Wear sunscreen
Applying sunscreen with an SPF of 30 or higher is recommended since prolonged exposure to direct sunlight can dry out your skin. Daily use reduces the damaging effects of UVB radiation and stops the deterioration of collagen and elastin, which can result in overt signs of aging.
To conclude, the advantages of maintaining skin hydration outweigh the disadvantages of doing so. Your skin looks younger and healthier when it is adequately hydrated than it would otherwise. You should incorporate a nutritious diet, drink adequate water frequently, and moisturize to keep your skin in the best possible condition.
